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10 Day Fast.....DAY 1 - Master Cleanse or Water Fasting? Buddy Wanted

by Stass
(Austin, TX)


I have all the materials to do the Master Cleanse. I've actually had it for over a year now, I've just found it hard to pick an appropriate time to start.

I have come to the conclusion that it is my EXCUSE for never having started it.

So today....I'm starting a water only fast.

Does anyone have an opinion on which is better? Easier?

And I may need a buddy. Any takers????

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