Fitness Through Fasting Header

14 Day Juice Fasting -

by Big Rich
(Anchorage, Ak)

So after deciding to do a 14 day juice fast. Ideally, I decided to start it on a sunday. So I went out to purchase some oranges, apples and bananas.

Unfortunately, you cannot juice bananas, but the do serve a purpose in the detox process. I juice several apple and orange and. If i might say it was quite delicious. I ate two bananas when the urge of eating something unhealthy saturated my brain.

I swear every time I wanna start a fast, my mind starts craving Taco Bell, Quiznoz and etc. It doesn't to watch much TV during a fast because you don't realize how many food commercial come on TV until you start a juice fast:)

Day one 27 Mar 11- Tough because of all the mind games your body plays with you. So far i have used my juicer 3x. Juicing isn't the problem. It the clean up process that drives me crazy.

when I am hungry i replace it with water instead, but if it starts driving to crazy. I eat a banana:)

I told you they would serve a purpose. LOL

Click here to read or post comments.

Join in and write your own page! It's easy to do. How?
Simply click here to return to Fasting Forum
.



Need Help with Fasting for Weight Loss & Detox? Want a "Step-by-Step" Plan To Get Fast & Long-Term Results?
If so, then we present Fastingology, a 9-month life-changing program written by Fitness Through Fasting webmaster and fasting coach Robert Dave Johnston.
Looking for a Fasting Buddy? Want to Lose Weight & Improve Your Health? Want to Stop Making Mistakes... Wasting Time & Money? Personal Mentoring Can Help! We have put together a very unique Personal Coaching program just for you! Receive daily guidance, support & motivation from fasting / body-detox coach Robert Dave Johnston. You get your own private message board for daily & individual interaction. No matter what your goals are, coaching helps! Get personal coaching and seize fasting's full potential!
Fasting Weight Loss Pillar- FastingOlogy Course