14 Day Juice Fasting -
by Big Rich
(Anchorage, Ak)
So after deciding to do a 14 day juice fast. Ideally, I decided to start it on a sunday. So I went out to purchase some oranges, apples and bananas.
Unfortunately, you cannot juice bananas, but the do serve a purpose in the detox process. I juice several apple and orange and. If i might say it was quite delicious. I ate two bananas when the urge of eating something unhealthy saturated my brain.
I swear every time I wanna start a fast, my mind starts craving Taco Bell, Quiznoz and etc. It doesn't to watch much TV during a fast because you don't realize how many food commercial come on TV until you start a juice fast:)
Day one 27 Mar 11- Tough because of all the mind games your body plays with you. So far i have used my juicer 3x. Juicing isn't the problem. It the clean up process that drives me crazy.
when I am hungry i replace it with water instead, but if it starts driving to crazy. I eat a banana:)
I told you they would serve a purpose. LOL