Fitness Through Fasting Header

30 and 30 lbs over weight!!!

by Jennfer
(Canada)

Hi Everyone, I am a 30 year old woman who is some what healthy but I am addicted to eating.

I eat all the time, I am almost never hungry because dont go more than an hour without eating so long as I'm awake. I have turned to bulimia recently and know that is NOT right or good!!

I came across this site and through it realized that in order to break my addiction I need to fast. I am not sure how long I want to fast for but I am thinking to set a goal of 10 days and then maybe longer if I am feeling well.

I do want to listen to my body not my mind while on this journey. If there is any woman out there that would like to join me or who would like to offer support in any way please email me :)

yoursecretsmilegirl@hotmail.com Thanks so much for reading!!

I am starting Monday June 27th if you are reading this long after this date please still email me as i plan to make this a life style change :) Jen

Click here to read or post comments.

Join in and write your own page! It's easy to do. How?
Simply click here to return to Fasting Forum
.



Need Help with Fasting for Weight Loss & Detox? Want a "Step-by-Step" Plan To Get Fast & Long-Term Results?
If so, then we present Fastingology, a 9-month life-changing program written by Fitness Through Fasting webmaster and fasting coach Robert Dave Johnston.
Looking for a Fasting Buddy? Want to Lose Weight & Improve Your Health? Want to Stop Making Mistakes... Wasting Time & Money? Personal Mentoring Can Help! We have put together a very unique Personal Coaching program just for you! Receive daily guidance, support & motivation from fasting / body-detox coach Robert Dave Johnston. You get your own private message board for daily & individual interaction. No matter what your goals are, coaching helps! Get personal coaching and seize fasting's full potential!
Fasting Weight Loss Pillar- FastingOlogy Course