30 Day Water Fast
On May 5th, which is tomorrow, I am starting a 30 day water fast. I have completed a 10 day water fast before and it was amazing!
I am in my twenties and am 210 pounds. Anyway on my last fast I kept a journal to write about any physical or emotional changes I was experiencing.
That was very therapeutic for me, so I will do it again. I am drinking five - sixteen ounce generic spring water bottles a day and am also using Toms Natural Toothpaste to eliminate putting more junk in my body while I'm fasting.
I would drink filtered water but I live in a very small town and the water here is very rusty.
If any one has any suggestions or even any encouragement for me it would be great!
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