header

40 - 60 Day Water Fast Started JANUARY 20 2010

by kikii
(Toronto, Ontario, Canada)

Hey everyone,

I started a water fast on Wednesday. I had 2 day of mental preparation before starting on Wednesday. I've previously fasted 3 times.

My first fast lasted 10 days, my second fast lasted 55 days and my third fast lasted 3 days.

I will be doing a 40 to 60 day water fast. I'm taking liquid vitamins and isotonics during my fast.

I also drink herbal tea such as cinnamon and cloves and mint tea leaves.

I was very successful on my previous fasts, however, i would love to have some buddies to help motivate and support one another.

Let me know if you're interested in joining with me.

kikii


Day 1 -

Was a mental challenge, everything that day was a temptation to break the fast, but i lasted!

Day 2 -

Once I conquered day one, there's no way I would break the fast, it's so hard to pass day one. I started feeling some hunger pangs but nothing significant. My energy levels are booting, I'm bouncy and extremely energetic. I've been sleeping better which is a plus.

Day 3 -

I woke up very energetic, I haven't had any hunger pangs yet which is a plus. The weekend is soon approaching so this is going to be my first big test! I will fill in more later as the day progresses.

Cheeers from Canada.

Click here to read or post comments.

Join in and write your own page! It's easy to do. How?
Simply click here to return to

Fasting Forum

.



Need Help with Fasting for Weight Loss & Detox? Want a "Step-by-Step" Plan To Get Fast & Long-Term Results?
If so, then we present Fastingology, a 9-month life-changing course written by Fitness Through Fasting webmaster and fasting coach Robert Dave Johnston. Check out Fastingology ... You're going to love it!
Looking for a Fasting Buddy? Want to Lose Weight & Improve Your Health? Want to Stop Making Mistakes... Wasting Time & Money? Personal Mentoring Can Help! We have put together a very unique Personal Coaching program just for you! Receive daily guidance, support & motivation from fasting / body-detox coach Robert Dave Johnston. You get your own private message board for daily & individual interaction. No matter what your goals are, coaching helps! Get personal coaching and seize fasting's full potential!
Fasting Weight Loss Pillar- FastingOlogy Course
Copyright© Robert Dave Johnston/ Amazing Health Publishing 2007-2009.