40 Days of Fasting
by Dwayna Litz
(New York, New York)
I am enjoying the benefits of fasting and want to share my journal. I have decided to live without TV, too, during this time, AND I AM GETTING SO MUCH ACCOMPLISHED WITH WORK AND FOCUSED.I know this is good for my body, but it requires as much, if not more, mentally than physically. I tried doing it on my own recently but didn't make it past 5 days, so I am checking in now for accountability and support. As a Christian, I realize that Jesus fasted and "some things only come about by prayer and fasting," like the Bible teaches. I know a very healthy and beautiful woman here in Manhattan who used to work as a model, and she went on a 40 day fast and has been telling me about her energy levels soaring. It is NOT "starving yourself" like people think...After studying the benefits of fasting, I am convinced this will be great for my body. Thank you for this forum. I will be in touch about my progress. I really don't need to lose weight but am going through a stressful time and need to lean on God more, so I am looking forward to my fast.
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