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49 Days/7 Weeks Completed on a Cleansing Fast and I'm Still Kicking! Part Two!!!
by Leslie
(Colorado)
Six weeks after ending my last fast of 49 days I'm at it again but a bit differently this time. I'm doing a cleanse w/IF every other day. I started off Sunday the 28th of March at 151 lbs., today is 147.8 lbs.
I lost a lot of muscle tone last time so I'm actually eating one very small love carb meal along w/broth and raw milk on the eat days. On the fasting days I'm consuming only coconut oil, my own detox tea and water. I'm hoping to keep up my energy better this time so I can still exercise some and keep my muscle tone better.
My last fast I dropped 30 lbs and put on 12 at the conclusion. Hope to get down further so the inevitable gain won't bother me so much. Don't know how long I'll do this but I'd like to get down to 120 lbs. We'll see... Wish me luck!!!
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