Fitness Through Fasting Header

5-Day Water Fast with Prayer & Meditation

by Fasting Warrior



Today I am starting a five-day water fast. I feel so very happy about the prospect.

I did a 3-day water fast in August with prayer and meditation, and I really felt that I was supported through it.

I am going for five days this time, and again, am asking for spiritual help.

I weigh about 300 pounds and am finding it difficult to find clothes to fit into.

Watch this space - I will finish on Saturday night.

Comments for 5-Day Water Fast with Prayer & Meditation

Average Rating starstarstarstarstar

Click here to add your own comments

May 16, 2012
Try The Daniel Fast Instead NEW
by: Phenomenal woman

Prayer Warrior I understand your desire to lose
weight. However when you fast for long periods
of time without food, you are defeating the purpose. The body needs food to lose weight.
What you are initially doing is slowing down your
The Daniel Fast consist of vegetables, fruit,
water, and unsweetened juice (no added sugar).
No meats, sweets, or anything with a sugar substitute should be consumed. If you utilize
this type of fast, opposed to the Water Fast,
I can guarantee you successful results.
May you be successful, regardless to whatever
fast you choose. Many prayers, and blessings.

Sep 30, 2008
2nd Time Faster
by: Anonymous

I went on a 21-day fast where I only had fruit, veg and water. I lost 6kgs. I had 1 slip-up, but carried on.

I have NEVER felt so healthy and energized.

Now I want to do the same as I felt spiritually renewed.

Click here to add your own comments

Return to Fasting Forum.

Need Help with Fasting for Weight Loss & Detox? Want a "Step-by-Step" Plan To Get Fast & Long-Term Results?
If so, then we present Fastingology, a 9-month life-changing program written by Fitness Through Fasting webmaster and fasting coach Robert Dave Johnston.
Looking for a Fasting Buddy? Want to Lose Weight & Improve Your Health? Want to Stop Making Mistakes... Wasting Time & Money? Personal Mentoring Can Help! We have put together a very unique Personal Coaching program just for you! Receive daily guidance, support & motivation from fasting / body-detox coach Robert Dave Johnston. You get your own private message board for daily & individual interaction. No matter what your goals are, coaching helps! Get personal coaching and seize fasting's full potential!
Fasting Weight Loss Pillar- FastingOlogy Course