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7 Day Water Fast + 7 Day Juice Fast = 14 Days of Fasting

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Apr 28, 2010
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starstarstarstarstar 		Good Luck
by: Anonymous

Hi Everyone me and my sister are also planning a 10 day water fast we have been preping the last few days detoxing ourselves from our usual coffee and diet coke. I hope everyone succeeds and that everyone gets what they're looking for out of this.
Jan 01, 2010
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starstarstarstarstar 		need support
by: laura 2010

i am 23 years old. i have fasted before for 14 days juice and water. my goal was to lose weight and gain control of my life.i am a binge eater and with the festive holidays i over did.i recently broke up with my 3 year bf in December 22 2009 and its been so hard. i just need my life back and control and self independence.im hurting emotionally, spiritually and physically. i need to do this fast and any support and motivation is welcomed. im planning to do 3 days of fruit and vegetables to prepare my fasting of water and juice fast for 14 days from 7th january 2010 to 21 january 2010. my email ad is achielaurette@yahoo.com.i just need support.thank you.
Oct 17, 2009
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starstarstarstarstar 		Hi
by: Anonymous

Hi Hun;

Congrats on taking back control! I did a 12 day juice fast in the summer and lost almost 20 pounds. I was 156 and went down to 140 so 16 pounds. I am going to start again this time for as long as I can 12 was all I could take before but i want to push myself farther. I find empowering music helps when you want to cave put on your best booty music and let yourself get lost in the music. For me anything Pussycat Dolls gets me pumped and forgetting the hunger! (almost lol)

xoxo Good Luck

Loba
Jul 27, 2009
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starstarstarstarstar 		Excellent work
by: Avaleigh

You are beginning excellence!! remember how great that you are going to feel!! Stay the course and be rejuvenated!! It is worth everything.
Apr 25, 2009
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starstarstarstarstar 		I Want To Do The Same Fast
by: Darline Jasmin

Hi, I have been wanting to do the same fast!! I need some motivation. I admire you for doing the fast and could you motivate me. My e-mail address is darline.jasmin@yahoo.com. I want the exact same goals as you.
Apr 04, 2009
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starstarstarstarstar 		hey there
by: Anonymous

How is your fast?

I am on day 3 of a liquid fast that will continue at least 14 days.....I am drinking water( one gallon a day), no calorie green tea (10 8ounce glasses), and if I feel a little weak or hungry a little low sodium low calorie vegetable broth.
anyway, I am hoping to not only lose 10 pounds on this fast but to retrain my body when it comes to food.
Mar 08, 2009
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starstarstarstarstar 		Starting a Mixed Juice & Water Fast. My Birthday is Next Week - How do I Explain My Not Eating to Others?
by: Anonymous

Hello Jasmine:

I read you blog. Tomorrow I am starting (what I am planning to be) a 7-day juice fast to be followed by a water fast - then back to juice and fruit.

I went raw for a month and never felt better! I really have to take control of my body. I don't like the way I look being overweight. Overall I am healthy. Still, I'm tired of knowing that I can change my weight situation - but do not because I get weak mentally.

I currently weigh 137 pounds and my goals is to slim down to 120. One problem: my birthday is next week. I do not know how I am going to explain my "no eating" to friends and family members. What do you guys think?

Hopefully I can hide the fact that I am juice fasting and will not have to go into explanations.

Well... good luck to everyone. Any support anyone can provide will be greatly appreciated!

Thank you!
Feb 26, 2009
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starstarstarstarstar 		7-Day Water Fast
by: henry


Hi, my name is Henry, just found your site, how did you get on? I hope well. I am in the middle of a 7-day water fast - at day four.

I have hit a lack of energy, big time. I am going to see how I manage tonight on my last night shift for a week, but at the moment, I feel like I am looking for reasons/excuses to eat fruit for the last three days.

Maybe now is the time for me to dig deep into my spiritual resources and see what is in the cupboard? Hope u are well and achieved your goals.

My e-mail is henryadyer@tiscali.co.uk if u wish to correspond.

One love,
H
Oct 17, 2008
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starstarstarstarstar 		Trying a 7 Day Water Fast
by: kamarie

Hey Jasmine

You have encouraged me to start fasting. I have been postponing it for 3 weeks now, everyday finding an excuse to not get started.

Well, I am starting tomorrow since I have been binging the whole day today.

Kamarie

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