header

7 Day Water Fast + 7 Day Juice Fast = 14 Days of Fasting

by Jasmine
(Ontario, Canada)


Hey every one,I will use this site as a journal to blog about my fasting.I keep a diary too and will do both! I started a water fast today and would need as much encouragement as I can get.

I would love to have buddies who are doing the same thing too. I am going on a 7 day water fast and then a 7 day juice fast, but if I can go on with the water fast after the first seven days,I will!

I am doing this to over come binge eating, eat healthy,lose weight, think clearly and spiritual healing and peace.I have been feeling so restless, depressed at times and sick and I want that to end.

I weighed myself today and I weigh 161.5 pounds and my goal weight is 125-120 pounds. My email is jasminenjaka@yahoo.com if anyone wants to talk. Take care.

Click here to read or post comments.

Join in and write your own page! It's easy to do. How?
Simply click here to return to

Fasting Forum

.

Need Help with Fasting for Weight Loss & Detox? Want a "Step-by-Step" Plan To Get Fast & Long-Term Results?
If so, then we present Fastingology, a 9-month life-changing course written by Fitness Through Fasting webmaster and fasting coach Robert Dave Johnston. Check out Fastingology ... You're going to love it!
Looking for a Fasting Buddy? Want to Lose Weight & Improve Your Health? Want to Stop Making Mistakes... Wasting Time & Money? Personal Mentoring Can Help! We have put together a very unique Personal Coaching program just for you! Receive daily guidance, support & motivation from fasting / body-detox coach Robert Dave Johnston. You get your own private message board for daily & individual interaction. No matter what your goals are, coaching helps! Get personal coaching and seize fasting's full potential!
Fasting Weight Loss Pillar- FastingOlogy Course
Copyright© Robert Dave Johnston/ Amazing Health Publishing 2007-2009.