7 Day Water Fast + 7 Day Juice Fast = 14 Days of Fasting
Hey every one,I will use this site as a journal to blog about my fasting.I keep a diary too and will do both! I started a water fast today and would need as much encouragement as I can get.
I would love to have buddies who are doing the same thing too. I am going on a 7 day water fast and then a 7 day juice fast, but if I can go on with the water fast after the first seven days,I will!
I am doing this to over come binge eating, eat healthy,lose weight, think clearly and spiritual healing and peace.I have been feeling so restless, depressed at times and sick and I want that to end.
I weighed myself today and I weigh 161.5 pounds and my goal weight is 125-120 pounds. My email is email@example.com if anyone wants to talk. Take care.
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