Fitness Through Fasting Header

70 Days of Intermittent Water Fasting - Anyone Want to Be My Buddy?

by Kitty
(UK)

Hi - am 56 years old and and started fasting today - will be water fasting 20 days, 7 days juice and salad, then 20 days water fast, 3 days juice and salad, then another 20 day water fast.

Have to break it up in this way in order to join in with family stuff. So it's not going to be easy as the hunger will return. So we're looking at a total of 70 days here before Christmas. Anyone interested in being my buddy? Kitty in the UK

Click here to read or post comments.

Join in and write your own page! It's easy to do. How?
Simply click here to return to Fasting Forum.

Need Help with Fasting for Weight Loss & Detox? Want a "Step-by-Step" Plan To Get Fast & Long-Term Results?
If so, then we present Fastingology, a 9-month life-changing program written by Fitness Through Fasting webmaster and fasting coach Robert Dave Johnston.
Looking for a Fasting Buddy? Want to Lose Weight & Improve Your Health? Want to Stop Making Mistakes... Wasting Time & Money? Personal Mentoring Can Help! We have put together a very unique Personal Coaching program just for you! Receive daily guidance, support & motivation from fasting / body-detox coach Robert Dave Johnston. You get your own private message board for daily & individual interaction. No matter what your goals are, coaching helps! Get personal coaching and seize fasting's full potential!
Fasting Weight Loss Pillar- FastingOlogy Course