Fitness Through Fasting Header

Beginning My Healing - Juice and Water Fasting

by Fasting_Australia
(Australia)

A cute puppy!

A cute puppy!


I am 18 years old and from Australia. I am 5'2 and my starting weight was 123lb.

I am doing a long fast to lose weight and heal my exzema, rid myself of sugar/ fast food addiction/cravings and to completely detoxified. I intend to do this for however long it takes, which may be a month or a little more if needed.

I am on day 4 and varying between juice and water fasting for a little more energy. and after I've finished I would like to slowly introduce raw foods and stick with a much cleaner, more basic diet.

Click here to post comments.

Join in and write your own page! It's easy to do. How?
Simply click here to return to Fasting Forum
.



Need Help with Fasting for Weight Loss & Detox? Want a "Step-by-Step" Plan To Get Fast & Long-Term Results?
If so, then we present Fastingology, a 9-month life-changing program written by Fitness Through Fasting webmaster and fasting coach Robert Dave Johnston.
Looking for a Fasting Buddy? Want to Lose Weight & Improve Your Health? Want to Stop Making Mistakes... Wasting Time & Money? Personal Mentoring Can Help! We have put together a very unique Personal Coaching program just for you! Receive daily guidance, support & motivation from fasting / body-detox coach Robert Dave Johnston. You get your own private message board for daily & individual interaction. No matter what your goals are, coaching helps! Get personal coaching and seize fasting's full potential!
Fasting Weight Loss Pillar- FastingOlogy Course