Hi there...I just wanted to thank you for posting some things about breaking a fast.
I was so surprised at my rush of emotions of wanting to eat and taste everything...when will all that go?
Yesterday was my first day to eat..and I only ate little bites of things I wanted to taste. I never got a stomachache but I got the runs form doing that!
So I WILL stick to strictly fresh fruits and veggies for a week or so and casually add in other foods!
