|
Breaking a Fast: Water to Juice Fast Questions (please help)
by Fixi
(NC)
I felt called to do a 30-day water fast by a God I have abandoned for so long. I am now finishing day 10 and have started to plan ahead for the breaking of the fast.
I would really like to do 15 days of juicing and then move into fresh veggies and fruits and so on.
My question is: what are the best juices to start with after 30 days of water fasting? I want to wake up my digestive system as slowly and as carefully as possible.
I would imagine that to begin with I will need to water down my juices and use more veggies than fruits (to keep the sugar levels low) but I really am at a loss as to which juices will be best.
Also any personal experiences that you all have with various flavors and mixtures of juices would be greatly appreciated - good or bad, I'd love to hear it =)
Click here to post comments.
Join in and write your own page! It's easy to do. How?
Simply click here to return to Fasting Forum .
|
|
Need Help with Fasting for Weight Loss & Detox?
Want a "Step-by-Step" Plan To Get Fast & Long-Term Results?
If so, then we present
Fastingology, a 9-month life-changing course written by
Fitness Through Fasting webmaster and fasting coach
Robert Dave Johnston. Check out
Fastingology ... You're going to love it!
Looking for a Fasting Buddy?
Want to Lose Weight & Improve Your Health?
Want to Stop Making Mistakes... Wasting Time & Money?
Personal Mentoring Can Help!
We have put together a very unique
Personal Coaching program just for you!
Receive daily guidance, support & motivation from
fasting / body-detox coach Robert Dave Johnston.
You get your own private message board for daily & individual interaction.
No matter what your goals are, coaching helps!
Get
personal coaching and seize fasting's full potential! |
|
