Commitment to 30-Day Water Fast

by Steve Ellis
(Hastings, New Zealand)

Hi my name is Steve I have fasted many times but over the years have lost my way.

I am back so far I have done a 1 day fast,2 day fast,4 day fast,next week a 2 day fast,then the following week a 7 day fast.

Then I am off to Raratonga for a 2 week holiday.
Then on my return I am doing a 5 day cleanse puree vegetables and fruit and then into the 30 day water fast.

Then a 10 day post cleanse juices,puree vegetables,puree fruit,and a slow intro to healthy foods and a colonic.

Do not get me wrong this is definitely the hardest part of the fast from my earlier experiences.

I am looking for a buddy who has the same positive goal and will support and encourage me and I will return the favour.

About myself I was 108kg when I started this commitment and after the 1,2,4 day fasts I am down to 102kg.

I am doing the fasting for quite a few reasons weight loss,cleansing,better health and spiritually I am going to start meditating as I also do TM.

Which I have also lost my way with over the years.
I am so excited and committed to the 30 day water fast goal and I know it will not be easy the 4 day fast was a real effort.

But that first drink of cranberry juice was like going to heaven. So anybody keen to take this journey and commitment please email me and I will let you know my full plan and dates.

If you have any ideas to help would love to hear them. Would really love to hear from anybody male or female.

My e-mail is steveellisbloodstock@xtra.co.nz