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Day 18 of 100-day Fast. Doing Well - How is Everyone Else Doing?

by Jim R.
(Alaska)


Still doing well, I've been drinking a cup of green tea in the evening and morning and I think it helps maybe just with the boredom associated with not eating.

Whatever works is great, I only weigh myself on Monday and I was down 33# but this week I have been taking a 20min walk at night so I'll see if that makes a difference.

Would like to hear how any one else is doing.

Jim R.

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