Day 4 Of Juice Fasting and Feel Great
by Twilight Hill
(Missouri)
Hello Everyone:
I have tried forever it seems to start a fast and it just happened naturally, or maybe an angel helped me out. I didn't want to eat one day and I went with it ... and here it is day 4 of juice fasting.
I did drink green tea that first day and I really think it made a huge difference. Yesterday I did not drink it and fasting was much harder. Today seems easy again. I really am only drinking green tea with no sugar and 2 cans of V8 juice.
My goal is 30-40 days, or 25lbs, whichever comes first. Dieting is just too hard for me, but this I can do. Sure it is difficult, but not as demoralizing as falling off a weight loss plan that seems to not do much good anyway.
I think my slow metabolism actually helps with making fasting easier. I also feel tons of energy and am doing a walk at home program for exercise besides yard work. I feel kinda hyper right now and could keep on babbling, but will say goodbye til another day.
Thanks for this great site. I think I will post before and after pictures when I am done. :-)
Twilight Hill