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Day 4 (Water Fast) & Doing Fine

by Marie
(NV)

I don't know what it is but this has been the easiest fast I've ever done. This is my fourth day.

I am taking colloidal silver first thing in the a.m. The first 3 days I did a salt water flush right after and then had 2 Herb & Prunes later.

Today I think I'll do 3 Herb & Prunes. Also, I've been having 3 cups of tea every day. I have no idea how much water I'm drinking but it's a lot.

I'm not hungry, I haven't yet had a headache.

So I'm continuing on...

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