Day one of two week water fast followed by one weak juice fast support please

by jlove91310
(lower Burrell pa)

Today is day one of a three well total fast. During which I'm also writing smoking. So far no cravings foyer either. I'm 5'4 167.8 lbs. I'm lolling support and or a fasting buddy.

I'm hoping this sure is still active cuz the latest post I've seen is September. I plan to be done overtone 3,2011. Any time between now and then would be great to heart from everyone.

O did the traditional diet and exercise and it took me twp and a half year to loose about 70 lbs. I eat good rarely junk good, no red meat but o am just burned out. In hoping my remaining weight will come off during my fast.

the last time I fasted o had gotten my self down to 137 but I attempted to quit smoking then typo and gained 25 lbs and the test had just crept in since.o have just been so hungry since I quit (which didn't sick) so not only am I smoking again but can't motivate myself to start counting calories again.

I was faithfully counting every calorie that entered my body and I'm tired of being controlled btu those numbers.

O want to get back to listening to my body and only eating when I'm truly hungry, not when bored, depressed, excites, pot craving cigarettes. O want to free myself from these addictions I have.

The reason I'm not doing a longer fast is because my boyfriend will be back in the state on the 4th or 5th and is strongly against this.

I really have no support here and am basically hiding what I'm doing so please please of you have done this successfully out are doing this now please comment on my post.

Thank you and wish me luck.