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Day Two of 40-Day Water Fast

by Chad
(USA)


Start weight 210
Today
Morning weight 201.7
Evening weight 204.0

Yes, my weight fluctuates from morning to evening.

Last night I had some really intense dreams.

I'm drinking close to 2 gallons of water a day so far.

Energy level Normal, I don't feel hungry except during the normal feeding times. As long as I do something to occupy my time during these periods the huger feeling passes.

I mentioned the previous day my Triglycerides were very high. It was a bad test. I retested and they are 87. Big change from 530 to 87. My HDL is good now, but at the bottom of the healthy range.

I was told to fast from noon till 6pm. This was definitely not long enough of a fast to get an accurate test (blood work).

I still plan on going the 40 days, but I have a question for the group.

I have been taking Allergy shots to build up my immune system. I haven't taken any medicines or shots since I started the fast. Can I continue on with my Allergy shots while fasting (shot once every two weeks)?

I will have to continue these shots for 5 years total with a 97% success rate. I have been taking the shots now for a year an they work perfectly. If I stop I will have to start all over.

I could really use some advice so please send me your opinions. I have to make my decision before Friday.

Thanks,
Chad

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