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Determined To Be Disciplined - 14 Day Fast
by Lynn
(Idaho)
Starting a 14 day fast. I have tried a few times before and never made it past 3 days. Today is the end of day 3 and so far so good.
Cooking dinner and buying food for my kids is a challenge, but I am determined to make it this time. I started at 144 yesterday morning and am down to 140. I want to reach 112-115.
I drank green tea and took an appetite suppressant today which killed the hunger pains, but I'm wondering if it will slow my progress in any way as 3 of the 4 pounds I have lost were yesterday and only 1 today.
Any advice??
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