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Discipline fast Day 1 of 40 - Feedback Wanted

by Kevin McLean
(Pensacola, FL, USA)

Today is the morning of my first indefinite water fast. The aim of my water fast is primarily, of course, weight loss. Although weight loss is my main goal, I am still very interested in experiencing the detoxification effects that come with the water fast.

As of today, 12/14/2009 11:45 a.m. I am:
19 year old male
5'11
225 lbs
43 in. waist

I am going to try not to weigh myself daily, but I will update my weight on days that I do. I will be consuming around 120oz of distilled ice water on a daily basis, with light exercise(cardio) at the beginning of my fast, until I feel I am no longer able to. I will provide a detailed analysis as to how I feel and what I go through over the course of my fast.

Any feedback or support will be greatly appreciated. Thank you for taking the time to read this.

Kevin

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