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Does fasting really work???
by Delia
I'm 18 years old. I weigh a scary 360 pounds :/ Ive been thinking about fasting for the past week now and I keep failing every time I attempt to start it.
Like yesterday I drank a 3 liter bottle of water and then ate breakfast and went to the movies and ate popcorn and candy and blew it.
But my real question is does it really work? how much weight will I lose? And when I start eating again will I gain it back?
Of course I wont be eating the same as I do now, and Seeing that ill be smaller when I come out of the fast ill be able to do more physically, ill be exercising on a regular basis.
Any input would be great. Thanksss (:
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