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Eating In The MIddle Of The Night - Fasting and Nightime Cravings... Fasting Buddy Wanted

by Theresa Geir
(Canada)

Has anyone struggled with eating in the middle of the night? I have. I can fast easily throughout the day, but then I go to sleep, wake up and eat.

My brain is not awake enough for me to remember my goals. Is there a fasting buddy out there I can partner with? I just want to try to fast two days a week, but it is hard! Anyone else want to try this?

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