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Excercise and Fasting? Input Wanted

by attached4eternity

Hello Everyone:

Is it safe to exercise while fasting?

I do not want to put my self in a situation that is unsafe.

However, I do not wish to fast, and become a pile of flabby skin either!

I am looking VERY forward to my 30 days fast, I am intent on finishing this goal...and hope to see the results I have been reading about!

Thank you for any input and advice!!!!!!!

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