Fitness Through Fasting Header

Comments for
Fasting Buddy Wanted for Juice Fasting - Fasting for Clarity & Peace of Mind

Average Rating starstarstarstarstar

Click here to add your own comments

Mar 06, 2011
Rating
starstarstarstarstar 		Water Fast Tomorrow
by: Anonymous

I want to start a fast tomorrow also. I am going to have a last light meal this afternoon and see how it goes tomorrow. I have tried fasting before and once did a juice fast of eight days during a medical scare. But that was years ago and since then it has been hard to resist food for more than couple of days. I would like to check in tomorrow to see how other fasters are doing.
Mar 06, 2010
Rating
starstarstarstarstar 		water fast starting march 7, 2010
by: franca

Trying again!!!!!!

I am sooo determined to get this right this time. I have a terrible binging problem that I need to overcome. It is destroying my life!! Also need to drop 30 lbs. Would love to hae some support from anyone out there!!!

Thanks
Franca
Mar 05, 2010
Rating
starstarstarstarstar 		thanks for the reply...
by: Anonymous

Hi Celia,

I'm starting my third fast tomorrow, and am really looking forward to it. Please let me know how you are doing.

Bye for now,
G.
Mar 04, 2010
Rating
starstarstarstarstar 		Starting my first day tomorrow.
by: Anonymous

I need a freind too!! I have thirty pounds to lose and I want to detox. I have abbout twenty days to do it in. I am right there with you. My name is Celia I will check in tomorrow.

take care
Mar 04, 2010
Rating
starstarstarstarstar 		Starting my first day tomorrow.
by: Anonymous

I need a freind too!! I have thirty pounds to lose and I want to detox. I have abbout twenty days to do it in. I am right there with you. My name is Celia I will check in tomorrow.

take care
Feb 08, 2010
Rating
starstarstarstarstar 		Day 5
by: G

Hi franca,

Thankyou very much for your encouragement - I really appreciate it.

Nearly at the end of day 5 and feeling good. It's Monday so that means work; I water-fast while at work as I can't juice. Some hunger-pangs but not too bad.

One thing that I also found today was that my taste for sweet has changed! I usually have two stevia tabs in my herb tea but today I found this far too sweet. This is such a positive for me as sugar/sweet foods are my nemesis.

Another plus is that my trousers are fitting better around the waist.

So, so far so good. Some cravings for coffee (flat white) and bananas, but otherwise OK. I do miss chewing a bit though- have been tempted to pop a peice of fruit or vege in my mouth while juicing.

I am going to keep up the juice fast for three more days. I would like to keep going for longer but I have to take a road trip in 4 days and it just won't be practical to juice. A bit apprehensive about breaking the fast, but enough said about that for now.

Keen to hear how you are doing.

G.
Feb 06, 2010
Rating
starstarstarstarstar 		keep up the good work
by: Anonymous

so glad to hear that it is going well for you. i am on day 2, same as yourself i got a headache last night, turned in early and i feel great this morning. Keep up the good work, even just getting through day one going on 2 feels great i feel a great sense of accomplishment even knowing that i probably will be having some tough days ahead....good luck!!

keep it up
franca
Feb 05, 2010
Rating
starstarstarstarstar 		Day 3
by: Anonymous

Hello!

Day 3 and so far so good. I felt a bit rough yesterday - bad headache. Went to bed early, some shivers but it didn't take long to drop off and I slept very soundly.

Feeling much better today, although a bit tired; another early night for me.

Bye for now,
G.
Feb 04, 2010
Rating
starstarstarstarstar 		thanks!
by: G

hello,

Thank you very much for the encouragement - I am really touched.

Day 1 has been okay so far but can feel a headache coming on now.

I think I will have a nice warm bath and turn in early tonight.

Will drop you a line soon.

G.

Feb 03, 2010
Rating
starstarstarstarstar 		I just started a juice fast too.
by: SoCal Jeff

G,

I just started a juice fast as well. I started Sunday (1/31/2010) night and am currently on my 3rd day. Yesterday was pretty challenging with hunger pangs and headaches but this morning I woke up feeling like Superman.

I don't really know how to be a fasting buddy but if you'd like to stay in touch for moral support I'd be happy to have someone to help motivate me as well. You can reach me at jwoodcapital@yahoo.com

Good luck!
Feb 03, 2010
Rating
starstarstarstarstar 		water fast
by: Anonymous

Hi there, started a water fast, allowing myself one protein shake a day if i really need it...also 30 pounds overweight and unhappy with myself right now. I would be happy to be there for you if you need support....

Best of luck
franca
Feb 03, 2010
Rating
starstarstarstarstar 		water fast
by: Anonymous

Hi there, started a water fast, allowing myself one protein shake a day if i really need it...also 30 pounds overweight and unhappy with myself right now. I would be happy to be there for you if you need support....

Best of luck
franca

Click here to add your own comments

Join in and write your own page! It's easy to do. How?
Simply click here to return to Fasting Forum

Return to Fasting Buddy Wanted for Juice Fasting - Fasting for Clarity & Peace of Mind

Need Help with Fasting for Weight Loss & Detox? Want a "Step-by-Step" Plan To Get Fast & Long-Term Results?
If so, then we present Fastingology, a 9-month life-changing program written by Fitness Through Fasting webmaster and fasting coach Robert Dave Johnston.
Looking for a Fasting Buddy? Want to Lose Weight & Improve Your Health? Want to Stop Making Mistakes... Wasting Time & Money? Personal Mentoring Can Help! We have put together a very unique Personal Coaching program just for you! Receive daily guidance, support & motivation from fasting / body-detox coach Robert Dave Johnston. You get your own private message board for daily & individual interaction. No matter what your goals are, coaching helps! Get personal coaching and seize fasting's full potential!
Fasting Weight Loss Pillar- FastingOlogy Course