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Fasting Detox Symptoms - I feel Awful! - Help! Should I Stop?

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Jan 11, 2012
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juice fast NEW
by: Anonymous

Entering day 4 of my first ever juice fast. Felt like crap 2nd day and into third. White coated tongue, irritability, tiredness, slight metallic taste, dry mouth, chapped lips, and felt chilled all day long. Loving it, haha. Today has been better. I keep adding an extra day and listen to my body.

Apr 11, 2011
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Fasting for better health and spiritual awakening
by: Anonymous

Me too I have been fasting for 9 days now and mi aim is to go for 21 days. The first 3 0r 4 days I was sooo hungry and then it started to slow down. I felt headaches, then an incredible body odor, now constipation but I started to feel better, my senses are sharper even my complexion is clear now. I feel so good ans proud of myself. I had been thinking about it, I did it in the past for 2 days but finaslly I was able to just do it. I am so happy that I intend to do it more often.
Once my body is balanced probably I will not need so long but I'll continue for sure. It has decreased the mindless eating and I have better control of myself. I recomend it to everyone. I also practice yoga and brush my skin with a soft brus to help the elimination. Don't be afraid. You'll feel sooo much better.
Namaste!

Nov 19, 2009
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It gets better
by: GCv

Yes, it does get better, but not necessarily after the 3rd day. The last fast I had lasted for 19 days and I only felt better after the 6th day. So hang in there.

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