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Fasting for Detoxification - Suggestions and Buddy Wanted

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Nov 05, 2009
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starstarstarstarstar 		fasting buddy
by: suzyy

hi i stated my fast today and want to go for as long as i can go=) but definitely more then 10 days would like to join in for motivation let me no if anynones keen thnx
Nov 05, 2009
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starstarstarstarstar 		sorry just a quick question..
by: Anonymous

I am going to start a water fast tomorrow
hoping for around 20-25 days...
would my weight loss be impacted if i was to consume green tea aswell?
would that make me lose less then I would on just water..
I need to be fair to my body,
I havn't treated myself well in a long time,
and I need to start.. because i truely believe what Im doing is definitely starting to take its toll on me.
Please try n get back to me.
anyone who has some handy tips or info i would benefit by knowing?
thank you everyone..
thank the lord for this website. I love it!!!
xx
take care
Nov 04, 2009
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starstarstarstarstar 		Take it easy
by: Anonymous

Yeah, I would suggest starting off slow. If you've never fasted before, you don't wanna jump into it unsupervised aiming for a long period of time. It's best to work your way into it by eating raw foods and slowly decreasing the amount you eat.

When you start, just take it day by day and remember the first week is the hardest. But if you really don't feel well, it's best to listen to your body and take care of yourself and do what you feel is best.

If you're unsure you're ready for/want to do a water fast, stick with the juicing and green and white teas (not black).

If you juice, it's most beneficial to juice the fruits/veggies yourself, but that can be expensive. Stick to 100% juice products and try to go for organic all natural juices.

And since you're starting this right before Thanksgiving, make sure you're prepared and dedicated to it, because that could pose some very daunting temptations.

Best of luck, you can do it!!!
Nov 04, 2009
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starstarstarstarstar 		Water and Green Tea
by: Anonymous

Hi, I am on day 4 of my water fast and I almost gave up because it got so boring to only drink water. I decided to drink green tea also and it made a big difference for me. Got me through the hardest part.

Psychologically it gave me something to look forward to. Also added other herb teas. I live in Japan so it is easy to find green tea everywhere, even in vending machines(No sugar ones).

I plan to stay on the pure water and tea fast for 5 days then juice for one day then regular food next day.

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