Fasting for Detoxification - Suggestions and Buddy Wanted

by Melissa Brown
(Storm Lake, IA-USA)

I'm Melissa,

I've wanted to do a fast for a few years now. My boyfriend current and past say its really hard on your body and not worth it. I would like to do it for a detox solution not necessarily as a weight loss solution.

Weight loss would be great also but mostly, I have been on so many different medications for anything from Endometreosis to Migraines to lower back pain to restless legs.

I think if I could detox from all the medications in my system I would feel so much better. I would love to have suggestions on what you think would work best for me.

I think it would be best to start with a 7-14 day fast. I don't want to starve my body by any means. I thought about the water fast or the juice fast.

I just need motivation and suggestions. If you would like to be my buddy I would love to start my fast on November 15th 2009. Please e-mail me and tell me what you think I should do..

Thanks so much for suggestions and help!!

my email address is; also I have yahoo messenger if you would like to add me and help me that way...

stormlake_sweetheart@yahoo.com- yahoo messenger
gabby_b20062000@yahoo.com