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Fasting for Forty Days

by Sara Kaplan
(Los Angeles, CA)


Today is the first day of my fast, I am going to walk on the treadmill for an hour today and do the Sauna for an hour tonight as well just to keep everything moving. I need to do this get clear for I am a little heartbroken over a relationship that just fell apart.

I started to just abuse myself for the first time in long time and realized that I need to go in the other direction and really just heal. I am not feeling too bad right now, but it's only three oclock, I had coffee this morning, probably won't give that up for the first ten days.

Then I plan to ride the rest out just with water. I need all the support I can get. I am so happy there is site like this!

Thanks again.

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