Fasting For Health , Please Support

by Laura
(Los Angeles, CA, USA)

Hello,
I can't write at length right now, but if only I could say all that I have come through to arrive here. I can't fast as I need to yet -- but am working on it.

I am now in a committed program of lengthening my fasts (self-designed program). I am now completing (within the next 8 1/4 hours) one of my first fasts in this program, a fast of only 30 hours but which is a lot for me.

I'm a skinny person but used to be a tiny bit heavier. I have kept this weight off almost 14 years. I am thin to my satisfaction - but contrive to use food as a fix anyway.

I have a very damaged system... terrible fatigue, depression, feelings of ill health, but all these symptoms are always resolved by fasting.

My depression etc.is much better now after 1 1/2 years on raw foods only. But I still have terrible physical health. And it has been made worse by using enemas to enable my compulsive overeating.

Anyway, am being super-gentle and super-nice to myself. The primary nice thing that i am doing begins with this fast. It is the first of many, which will grow gradually longer, till I am healed.

Please write! I need a support network!!

lcathf@gmail.com

Laura