Fitness Through Fasting Header

Fasting for Weight Loss and Self Control

by Amy
(Melbourne)

Hi, I'm hoping to start a 21 day water fast tomorrow. I have been stuck on day 1 for 2-3 days, where I would binge at around 2-3 pm.

I'm looking for people who would like to join me, so that we can keep each other motivated.

Also, if anyone has done this before, any advice is also most welcome :)

Click here to read or post comments.

Join in and write your own page! It's easy to do. How?
Simply click here to return to Fasting Forum.

Need Help with Fasting for Weight Loss & Detox? Want a "Step-by-Step" Plan To Get Fast & Long-Term Results?
If so, then we present Fastingology, a 9-month life-changing program written by Fitness Through Fasting webmaster and fasting coach Robert Dave Johnston.
Looking for a Fasting Buddy? Want to Lose Weight & Improve Your Health? Want to Stop Making Mistakes... Wasting Time & Money? Personal Mentoring Can Help! We have put together a very unique Personal Coaching program just for you! Receive daily guidance, support & motivation from fasting / body-detox coach Robert Dave Johnston. You get your own private message board for daily & individual interaction. No matter what your goals are, coaching helps! Get personal coaching and seize fasting's full potential!
Fasting Weight Loss Pillar- FastingOlogy Course