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Fasting For Weight Loss - Losing Stomach Fat - Seeking Support
by Michelle
(Cornwall)
Anyone that wants to chat,just email me, I have just eaten one apple a day for the last two days, but have drunk plenty of fluids,sorry to say not water, but tea or coffee,and watered down dilute flavored drinks.
I went on a long walk yesterday,I have been very bad today having some chocolate ice cream and of course my apple, I think that tomorrow I WILL DO A FAST FOR THE DAY AND JUST DRINK WATER, I really am having to fight drinking tea or the occasional coffee.
I am determined to lose weight from my stomach,as I never had one before, I went to the doctor,but he told me it was just gas and air in the stomach. Can anyone enlighten me,how to get my flat stomach back again?
I feel absolutely fat in that area, I look like I'm ready to drop a baby or brick the way it feels anyone any ideas,how to get rid of gas and air in the stomach.
As I said I've always had a flat stomach. Please email me if anyone wants to help or work through me with this. cosmicprincess@live.co.uk
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