http://www.fitnessthroughfasting.com/fasting-for-weight-loss-blog.html The Fasting for Weight Loss Blog keeps you up-to-date with new content uploaded to Fitness Through Fasting and highlights of the Anti Prevention Nation e-zine. en-us fasting for weight loss Sat, 26 Jul 2008 21:57:01 GMT Sat, 26 Jul 2008 21:57:01 GMT fitnessthroughfasting.com http://www.fitnessthroughfasting.com/water-fasting-for-health1.html Hello All! I wrote a post sometime back but never got around to finishing it - so here it goes. I became motivated to try water fasting through a Sat, 26 Jul 2008 21:56:58 GMT http://www.fitnessthroughfasting.com/day-5-of-detox-weight-loss-fasting-down-17-and-moving-forward.html Well, I am starting Day 5 and I am quite pleased with my progress. I have lost 17 lbs. I know that most of that is water loss however the way I Thu, 24 Jul 2008 12:24:13 GMT http://www.fitnessthroughfasting.com/i-am-on-my-way-winding-down-on-day-2-of-fasting.html Hi everyone! I just started my water fast and through my research on the net I discovered this site. I am so glad that I have found it. The Tue, 22 Jul 2008 13:51:16 GMT http://www.fitnessthroughfasting.com/help-starting-a-water-fast-please.html I have tried numerous times to begin a 2 week water fast and cannot get past day 1. I always have some form of breakdown and cave in and feel like Tue, 22 Jul 2008 02:21:15 GMT http://www.fitnessthroughfasting.com/help-with-breaking-the-fast.html I am currently at day 38 of my 40 day fast (26 days of juice and the last 14 on water). I am worried about breaking the fast. I have a plan to move Mon, 21 Jul 2008 12:31:29 GMT http://www.fitnessthroughfasting.com/seeking-water-fasting-partner.html I am going to be starting a long water fast ( I intend to do about 40 days) but will let my body guide me. I am transitioning to a 100 raw diet and Sat, 19 Jul 2008 02:21:55 GMT http://www.fitnessthroughfasting.com/day-6-of-fasting-dark-circles-around-the-eyes.html I am on my 6th fast and it is going great! I have had some problems with dark circles around the eyes the last five times I have done this. It is Sat, 19 Jul 2008 02:21:11 GMT http://www.fitnessthroughfasting.com/ugh-i-fell-off.html I fell off last night and ate some tomatoes and broccoli and carrots with a little veggie dip. Didn't hurt my stomach as bad as I thought. I'm Fri, 18 Jul 2008 13:07:20 GMT http://www.fitnessthroughfasting.com/my-first-day-of-fasting.html I lost 100 pounds about 1 1/2 years ago. I started out at 300. I've gained 30 back. I'm fortunate in the fact that I don't look as heavy as the Wed, 16 Jul 2008 22:41:58 GMT http://www.fitnessthroughfasting.com/ant-prevention-nation-vl8.html The Anti Prevention Nation Volume 8 - How our Brains Work Part 2 - Transforming the Subconsious Mind Wed, 16 Jul 2008 19:17:05 GMT http://www.fitnessthroughfasting.com/day-12.html Just thought I'd say...Day 12 of a water fast. Doing alright. My first 11 days were better, but I'm starting to feel nauseas. I drink green tea every Wed, 16 Jul 2008 04:58:30 GMT http://www.fitnessthroughfasting.com/robert-could-you-answer-the-following-question.html I read here that Seltzer water can aid when water fasting and feeling a little hungry. I'm currently 4 days into my fast and have tried it in the Tue, 15 Jul 2008 05:53:52 GMT http://www.fitnessthroughfasting.com/juicer-detox-recipes.html Juicer Detox Recipes - Juicer Detox Recipes Forum. Come read about or add your favorite juice fasting recipes for weight loss, detoxification. Drastically improve your health - the natural way! Mon, 14 Jul 2008 01:14:50 GMT http://www.fitnessthroughfasting.com/day-6-begins-now.html I'm onto day 6! Yey! Everything seems to be going okay. I was a little bit tired throughout today but got through it. When I'm in a hurry I always Sun, 13 Jul 2008 15:25:06 GMT http://www.fitnessthroughfasting.com/seltzer-water-while-fasting.html I read here that Seltzer water can aid when water fasting and feeling a little hungry. I'm currently 4 days into my fast and have tried it in the Sat, 12 Jul 2008 15:12:17 GMT http://www.fitnessthroughfasting.com/i-am-planning-a-52day-fast-starting-on-july-16-.html Dear Fasting Friends, I love to fast! I am 52. I used to be fit and fabulous when I lived in Santa Monica, CA. I ran 3 - 7 miles per day, and my Fri, 11 Jul 2008 13:10:08 GMT http://www.fitnessthroughfasting.com/on-to-day-3.html Hello All, Ending day 2 and on to Day 3! Overall I'm feeling okay. I started this fast wanting to do juice but have been reading more about water Fri, 11 Jul 2008 02:18:54 GMT http://www.fitnessthroughfasting.com/lindastarted-fasting-7808-so-far-so-good.html I'm not sure how to add to a blog I already started! I started my water fast on Monday evening. I have had only water, Hoodia, and tea (with Splenda) Thu, 10 Jul 2008 03:15:25 GMT http://www.fitnessthroughfasting.com/hello-everybody-starting-a-fast-today-would-anybody-like-to-join-me-and-be-fasting-buddies.html This will be my 3rd or 4th Juice fast, however, I have not gotten past 9 days. I'm going for 40 this time. Any takers? I have aim and would like Tue, 08 Jul 2008 23:17:20 GMT http://www.fitnessthroughfasting.com/lindas-fasting-blog.html I plan to begin a 3 week fast tomorrow, July 8th, 2008. I have fasted for 1 or 2 days at a time before. Right now I am not working outside the Tue, 08 Jul 2008 18:48:55 GMT http://www.fitnessthroughfasting.com/juice-fasting-mike-in-ottawa.html Hello all, Well I made the leap of fasting after weeks of reading and learning what to expect and what to do. I started Thursday at over 330+ lbs, Sat, 05 Jul 2008 02:04:17 GMT http://www.fitnessthroughfasting.com/question-for-robert-johnston.html Robert, What is your opinion on taking an appetite suppressant while water fasting? I recently completed a 5-day water fast and a friend from work Fri, 04 Jul 2008 20:42:20 GMT http://www.fitnessthroughfasting.com/fasting-for-spirituality-closure-honor.html Hi, I just wanted to share what I am embarking on. I'm a relatively young widow. I lost my husband almost a year ago. His one year anniversary is Fri, 04 Jul 2008 13:27:37 GMT http://www.fitnessthroughfasting.com/a-juicy-journey.html Well I haven't yet!!! But I started a blog that will track my progress. I start in 2 weeks on the 14th so I can prepare for it. I'm going to attempt a Thu, 03 Jul 2008 02:17:37 GMT http://www.fitnessthroughfasting.com/questions.html I'm planning a three week water fast. I haven't detoxified with juices or vegetables at all, I just plan on beginning from where I stand now. Is Tue, 01 Jul 2008 00:24:57 GMT http://www.fitnessthroughfasting.com/diet-after-water-fasting.html Hello Everybody! I'm currently on day 2 of a water fast. I'm gonna do it for a month or 40 days if I can. My first question is: can you still do Mon, 30 Jun 2008 14:10:59 GMT http://www.fitnessthroughfasting.com/5-days-in-hunger-gone-whos-with-me.html I'll share a fasting experience with someone. I'm 20 years old, male, and about 6'2 in height. I don't need to lose too much weight. But I would Mon, 30 Jun 2008 14:08:53 GMT http://www.fitnessthroughfasting.com/water-fasting-for-health.html Since early this month I have had some flare-up of allergies and one major breakout. It has been very painful. Miniature boils appeared on my Mon, 30 Jun 2008 14:05:51 GMT http://www.fitnessthroughfasting.com/starting-a-40day-water-fast-62808.html I am starting a 40 day fast today. I would love to have a buddy. I have been putting this off forever. The more excuses I come up with, the more time Sat, 28 Jun 2008 16:23:36 GMT http://www.fitnessthroughfasting.com/index.html Fasting for weight loss. Fasting for Weight Loss and fitness leads to freedom from obesity, illness, depression and isolation Sat, 28 Jun 2008 14:46:25 GMT http://www.fitnessthroughfasting.com/my-first-reall-fast-i-want-a-buddy-.html I am 21, live in Southern California, weigh about 230 and am looking to lose 80-90 pounds. I am starting a 40-day juice fast tomorrow (Monday, June Mon, 23 Jun 2008 14:42:01 GMT http://www.fitnessthroughfasting.com/sunbathing-while-fasting.html I read somewhere on the Web that sunbathing while fasting makes it easier to (fast). Does anyone know if that theory is credible? If so, how or why Sun, 22 Jun 2008 20:40:16 GMT http://www.fitnessthroughfasting.com/made-it-through-my-first-24-hours.html Hello All, Today, 6/21/08, @ 5:30 Eastern time, I am 24 hours into my water-only fast. I know this may not sound too impressive to most of you Sun, 22 Jun 2008 00:06:01 GMT http://www.fitnessthroughfasting.com/combination-of-water-fasting-greens-drink-almond-milk.html I have lost 16 pounds in 15 days out of a 40 days fast. I fast for 3 days with only water, my 4th day I started drinking Greens (powder), and almond Fri, 20 Jun 2008 23:28:53 GMT http://www.fitnessthroughfasting.com/juice-fast-virgin.html Many people could identify with the diet I was raised on: caffeine from a young age (I'm British, tea with everything is our motto), lots of sugar, Fri, 20 Jun 2008 23:27:24 GMT http://www.fitnessthroughfasting.com/tommorow-is-the-1st-day-of-my-10-day-water-fast.html My name is Adria. I am about 5''11 and I want to weigh about 105lbs. I am an Aspiring model and I plan on going to New York on July 7,2008. I'll go Thu, 19 Jun 2008 03:44:03 GMT http://www.fitnessthroughfasting.com/dont-need-the-fat-anymore.html It occurs to me that I am using the extra girth on my body to show my sadness and stress, to justify aging and not using my voice, and to avoid my Tue, 17 Jun 2008 00:45:47 GMT http://www.fitnessthroughfasting.com/portable-water-ionizer.html Portable Water Ionizer - The Maxton Portable Water Ionizer for work, travel, camping, school, or anywhere else you need sterilized, ionized water! On sale now for $99! Mon, 16 Jun 2008 18:30:56 GMT http://www.fitnessthroughfasting.com/fasting-diet-program.html Fasting Diet Program- Fasting Diet Program and Weight Loss Products to assist you in your health fasting and detoxification efforts. Mon, 16 Jun 2008 04:08:26 GMT http://www.fitnessthroughfasting.com/completed-36-day-water-fast.html I have just completed a 36 day water fast. One day for each year on Earth. The transformation both physically and mentally is quite amazing. I have a Sun, 15 Jun 2008 15:53:33 GMT http://www.fitnessthroughfasting.com/day-13-hiccups.html For the last few days I have had alot of hiccups going on. Is this normal? Thanks, Sat, 14 Jun 2008 15:16:43 GMT http://www.fitnessthroughfasting.com/im-sick-of-fat.html I weigh 161 and I'm 5'3, female. There is just too much fat on my body! This happened as a result of having multiple surgeries and just not Sat, 14 Jun 2008 04:38:15 GMT http://www.fitnessthroughfasting.com/big-daddy-wants-to-be-thin-again.html I am in my eighth day of a no-nonsense water fast. I am 6 feet and I weighed 255 when I started. My ultimate goal weight is 175 or an 80-pound Fri, 13 Jun 2008 16:23:23 GMT http://www.fitnessthroughfasting.com/would-love-to-be-your-buddy-kathy-others.html Hi, I started on Sat of last week, but at times, I have had to have bites of fruit as the first few days were awful. I drink coffee and the Fri, 13 Jun 2008 16:14:14 GMT http://www.fitnessthroughfasting.com/yes-i-totally-agree-with-you.html Hi Jill! I totally agree with you are saying. I just posted an e-mail to the webmaster through the contact us link in reference to this very same Fri, 13 Jun 2008 03:06:11 GMT http://www.fitnessthroughfasting.com/anyone-want-to-start-a-water-fast-together.html Hello Guys! I'm looking for a buddy to start water fasting together. I did a lemon juice master cleanser with a friend recently and really loved it. Fri, 13 Jun 2008 02:49:16 GMT http://www.fitnessthroughfasting.com/fasting-is-cool.html I really like fasting. I've done it a few times (maybe 6-7 times) and want to do more; weekly fasting or longer fast of more than 10 days. When I Fri, 13 Jun 2008 02:47:02 GMT http://www.fitnessthroughfasting.com/weight-loss-chat.html Weight Loss Chat - Fasting for Weight Loss Chat Sun, 08 Jun 2008 03:33:10 GMT http://www.fitnessthroughfasting.com/painful-burning-burping-on-day-5-of-a-water-fast.html I am in day five of a water fast and have noticed the following: > I have a hard time forcing myself to drink water > I have painfull (burning) burps Sat, 07 Jun 2008 23:35:47 GMT http://www.fitnessthroughfasting.com/fasting-support.html Hi all, I'll be starting a 7-day water fast. The reason is I have developed very bad eating and binging habits lately, so I wanted a complete clean Sat, 07 Jun 2008 15:11:31 GMT