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Fasting in the Tropics

by Nicole
(Kingston, Jamaica)

I just completed 21days of juice fasting. I am wondering if i should do a colon irrigation now.

I cant seem to thoroughly clean my colon. As far as im concerned nothing more should be coming out of me but still it does.

My question is, is this normal? How long will it take to thoroughly cleanse the colon? And how can i speed it along?

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