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Fasting Journal- Please contribute!
by Lisadee
(Maine)
me... last summer and 30 pounds lighter... sigh
Hello!
I would like to start an ongoing post for the people who want daily support... let's do it together!
The format-
12/29/08
Day 2 Water fast
alisa@maine.rr.com (optional)
start 183 current 181
Day two-ish, as I shoved a couple handfuls of cereal in my mouth this morning in a moment of weakness. I'm going to pretend it didn't happen and keep going.
When I was younger, and much thinner I controlled my weight by fasting 2 days and eating one, fasting 2 eating one...etc.
It worked and was just part of my life- Saying, "tomorrow is my eating day" was normal and no big deal!
These days my binges and total lack of control have made me miserable. NO MORE!
Fasting gives you back control- For me, getting to the fourth day is the hardest challenge.
I am determined this time!
What is your story?
Click here to read or post comments.
Join in and write your own page! It's easy to do. How?
Simply click here to return to Fasting Forum.
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