Fitness Through Fasting Header

Comments for
Fasting support - 10 day fast starting tomorrow 19/12/2009

Average Rating starstarstarstarstar

Click here to add your own comments

Jan 06, 2010
Rating
starstarstarstarstar 		I totally relate
by: April

Hi Maja, I'm 26 and pretty much everything you said in your post I can relate to! I am trying to free myself from binge eating and junk food addiction. I restrict and exercise like crazy for a few months and then binge for a few months, it is really horrible and I need to heal myself from this behaviour. anyways, I'm on the expanded forum with my journal there if you'd like a buddy. I am fasting right now too, not sure if you still are since it was awhile ago that you posted. I'd love to hear how you are doing and help support each other. best wishes and cheers!
April
Jan 01, 2010
Rating
starstarstarstarstar 		its hard
by: Anonymous

I think the best option for you will be to attempt a raw vegetables fast followed by vegetable juice fasting and try skipping some days without juice

Click here to add your own comments

Join in and write your own page! It's easy to do. How?
Simply click here to return to Fasting Forum

Return to Fasting support - 10 day fast starting tomorrow 19/12/2009

Need Help with Fasting for Weight Loss & Detox? Want a "Step-by-Step" Plan To Get Fast & Long-Term Results?
If so, then we present Fastingology, a 9-month life-changing program written by Fitness Through Fasting webmaster and fasting coach Robert Dave Johnston.
Looking for a Fasting Buddy? Want to Lose Weight & Improve Your Health? Want to Stop Making Mistakes... Wasting Time & Money? Personal Mentoring Can Help! We have put together a very unique Personal Coaching program just for you! Receive daily guidance, support & motivation from fasting / body-detox coach Robert Dave Johnston. You get your own private message board for daily & individual interaction. No matter what your goals are, coaching helps! Get personal coaching and seize fasting's full potential!
Fasting Weight Loss Pillar- FastingOlogy Course