Fitness Through Fasting Header

Fasting to Lose Weight & Go On a Cruise - Input Wanted

by Nellie Caron
(Lake Elsnore CA)


I am going to start fasting come Monday the 21st as I will going on a cruise on the 30th. While I am in good shape now, I have been very anxious with cruise preparations and have started to eat in excess.

Even though I still go to the gym, I come home and eat a lot. This was not a problem for me before because I would go to the gym and burn off the calories with a vigorous workout. I still go to the gym, but cannot exercise with the same intensity.

I recently sustained a knee injury, so my 1000-calorie burning is kind of painful to do. So, the only other choice I see to lose weight fast is to fast for 10 days.

I just want to be thin enough to wear a formal gown and to give myself some weight-gain room during the cruise. Everyone gains weight in cruises, right? :-)

At any rate, can someone with fasting experience be kind and respond with their input? I would really appreciate it. Thank you very much and good luck to everyone...



Nellie

Click here to read or post comments.

Join in and write your own page! It's easy to do. How?
Simply click here to return to Fasting Forum.

Need Help with Fasting for Weight Loss & Detox? Want a "Step-by-Step" Plan To Get Fast & Long-Term Results?
If so, then we present Fastingology, a 9-month life-changing program written by Fitness Through Fasting webmaster and fasting coach Robert Dave Johnston.
Looking for a Fasting Buddy? Want to Lose Weight & Improve Your Health? Want to Stop Making Mistakes... Wasting Time & Money? Personal Mentoring Can Help! We have put together a very unique Personal Coaching program just for you! Receive daily guidance, support & motivation from fasting / body-detox coach Robert Dave Johnston. You get your own private message board for daily & individual interaction. No matter what your goals are, coaching helps! Get personal coaching and seize fasting's full potential!
Fasting Weight Loss Pillar- FastingOlogy Course