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Fasting To Overcome Binging - Hope I Can Keep it Up

by singhmalini

After days of trying to get started I finally started juice fasting today the 3rd of feb 2011.

I need a lot of guidance coz I want to stop this chain of binge eating that seems to have taken over my life.

It's 3.30 in the afternoon and I have a craving to start eating but instead I am writing. Hope I can keep it up. Feel a little nausea ...

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