Fitness Through Fasting Header

Fasting to Overcome Compulsive Overeating - Support & Comments Wanted!

by Sarah Jackson
(Melbourne, Australia)


Hi my name is Sarah.

I am 24 years old and from Melbourne, Australia.
I have struggled with various eating disorders for 4 years now, but for the last year have become a compulsive over eater and am now overweight.

Approximately 3 years ago I was diagnosed with anorexia nervosa, semi recovered from that but have obviously just changed to a different type of eating disorder.

I want to reset my body and eating habits. I want to get back to a healthy weight. I cannot stick to diets, so I would like to try fasting.

I just need to make sure I do not fall back into anorexic habits and take things too far. I will need to keep an eye on my weight and make sure I break my fast carefully once I am at my desired weight.

I will also have to learn eating habits to maintain my weight and stop my binging. Any comments would be greatly appreciated.

My email is sarahjanejackson84@gmail.com

Good luck everyone with your fasts!

Click here to read or post comments.

Join in and write your own page! It's easy to do. How?
Simply click here to return to Fasting Forum.

Need Help with Fasting for Weight Loss & Detox? Want a "Step-by-Step" Plan To Get Fast & Long-Term Results?
If so, then we present Fastingology, a 9-month life-changing program written by Fitness Through Fasting webmaster and fasting coach Robert Dave Johnston.
Looking for a Fasting Buddy? Want to Lose Weight & Improve Your Health? Want to Stop Making Mistakes... Wasting Time & Money? Personal Mentoring Can Help! We have put together a very unique Personal Coaching program just for you! Receive daily guidance, support & motivation from fasting / body-detox coach Robert Dave Johnston. You get your own private message board for daily & individual interaction. No matter what your goals are, coaching helps! Get personal coaching and seize fasting's full potential!
Fasting Weight Loss Pillar- FastingOlogy Course