With each module you get a video (my desktop point-by-point presentations), the .mp3 audio of each lesson (great to load into mp3 player so you can take me on the road!) AND the .pdf of the presentation itself. The videos are available for download in MP4, .AVI or mobile .MV4 in case you wish to view it in your smartphone or tablet. Some modules also come with various additional .pdf "homework" reports related to that week's topic.

Ok, Here's a breakdown of what is covered in each module:

Module 1: What fasting is and what it is not. Clarifying your goals and expectations. How much weight will I lose in how much time? Am I prepared to pay the price? Robert's story - to hell & back. Q&A.

Homework Bonus: Twenty Questions to Help You Break Negative Eating Habits & Position You to Succeed: This report will present you with a series of questions designed to help you clarify and sharpen your goals and vision. Going for a period of time without eating is mostly a "mental" task and having our dreams, goals and desires in writing is by far the biggest weapon against hunger pangs, emotional upheavals and detox symptoms.

Module 2:The power of detox cleansing and liquid diets. Recipes you can use. The phytochemicals in fruits and vegetables and how juicing can harness them for detoxification and healing. Q&A.

Introduction to Juicing Bonus. If you are new to juice fasting, this report will give you some guidelines to follow so you can get started right away. :-)

Module 3:Water and dry fasting; definition and benefits. Common detox symptoms and tips to lessen them.Q&A.

Rapid Weight Loss & Detoxification through 30-Day Intermittent Fasts & Home Enemas Bonus. This report talks about the benefits of coffee enemas and how, in combination with intermittent fasts, they can accelerate weight loss and body cleansing.

Module 4:Five Intermittent Fasting Methods You Can Use. Going The Distance: Leveraging The R.A.P.I.D technique to overcome hunger-detox symptoms and reach all of your goals. Q&A.

Module 5:Thirty-day plan for breaking a fast including sample menus, as well as more tips to help you to overcome hunger and temptation.Q&A. Downloadable vegetarian Protein-rich Foods Chart.

Module 6:Fasting & The Metabolism: How to Speed Up Your Metabolism and Keep The Weight Off Afterward. Fasting & Muscle Loss. Final Q&A. Complex Carbohydrates Chart. Simple Carbohydrates Chart.

MORE BONUSES! :-)

I know the easiest way to create an irrestible offer is to give you more value than you can get anywhere else.

So to make sure you’re getting at least ten times the value today, you'll receive these other bonus reports, ALSO written by me. :-)

Bonus #1 - How To Fit Exercise Into Your Busy Schedule And Make a Fast Twice As Effective.

In this 24 page Digital Report you'll learn:

• Why fasting alone is often not enough to easily achieve long-term weight loss, and how you can permanently keep the weight off if you only have a few minutes spare each day

• How you can avoid the on-again, off-again exercise treadmill and achieve lasting weight loss around your busy schedule of juggling family, home and career, not somebody else's

• Simple yet effective techniques for incorporating exercise into your life so you can start reaping the benefits no matter whether you are an executive or manager, an employee or business owner, a stay at home mom or dad, or anybody else

• A program you can follow if you are young or older, in good health or not so good right now. This program will help you to get active and improve your health no matter where you are right now

• And much more...

Bonus #2 - How To Use Your Subconscious Mind To Aid You In The Fasting Process And Keep The Weight Off

 In this 25 Page Digital Guide you'll discover:

• Why the only true lasting changes you can make in your life come from the inside out, and how my secret for programming your mind for losing weight is the easiest way to achieve your goals and make them stick

• Why you may have lost small or even large amounts of weight in the past, but ultimately put it back on, and how you can stop this process effortlessly by reprogramming your subconscious belief system

• How to get off the perpetual see-saw of losing weight, gaining weight, then losing weight again, so you are no longer crushed and disheartened time and time again when all your hard work simply doesn't pay off and you are right back where you started

• Why all the dieting and exercise in the world will not produce results for you if your thinking and self image are fighting you, and how to painlessly turn this around so you can achieve the lasting results you so desperately desire

• And lots more...

How You Can Get This Life
Changing Program For Less Than
A Week's Worth Of Groceries

After a lot of thought, and because this is the first time I've ever offered this kind of personal coaching, I've decided to offer this entire 6-modules and all of the bonuses for just $47.

This is a good deal for this any way you look at it. You'll probably save more than the entire cost of this program on groceries the first time you do a successful 7 day fast, not to mention the amount of money you'll save in the years ahead because of your increased health, better immunity and higher fitness levels.

Truth be told, I should be selling this for $297 or more, but here is why I'm not. The fact is, I simply want you to be totally blown away by what I share with you in this coaching program, so in the future, if I offer you any other products I've created, you'll be much more likely to say yes. 

Secondly, this is a labor of love for me. I myself went to hell & back with food, obesity and depression, so sharing the awesome solution that I found to my seemingly hopeless situation is something that I truly cherish.

And finally, I feel I have a moral obligation to share this information in a format that allows you to actually get results. Now I'm guessing you're a pretty smart person, and you could probably figure this all out on your own... eventually. But judging by the huge number of questions I receive, the right information is hard to come by, and it takes a lot of time to sort out the facts from the fiction.

So this training is like handing you the combination to a safe that took me many years to crack. Rather than you taking years of trial and error to work it all out for yourself, you'll have everything you need to know at your fingertips to use over and over again.