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Feeling Worthless - Past Failures With Fasting & Binging

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May 27, 2010
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starstarstarstarstar 		agree
by: Anonymous

Hi Jen,
I empathize so much with what your saying, i'am not on this long but did manage to get through 1day and it was incredibly tough.
I think we expect too much too soon in the present society everything should be instant so like you i am realizing if i can do a day frequently for a while and get more comfortable with it then i might move on.. am thinking of doing one on sunday 30th ... if anyone's interested please let me know and we could share tips as the day i succeeded i found little things i did helpful and we could continue it every week for a while... Clare
May 19, 2010
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by: Anonymous


Hi Jen.. i can relate a lot to your letter as i keep trying a full day fast or 48hrs but just seem to succeed til midday or afternoon, i find it difficult alone but i really would like to succeed at this as i would love it to be a permanent fixture in my life.. hence i need to learn to do it alone.
I Am just taking it slowly and working on a days fast as i think in the present society we aim too high and expect too much and when i've achieved that on a weekly basis for a while i can move on.
So am trying again on sunday and if anyones interestedi would love the support and tips,this is my first time on a website for this Clare
May 13, 2010
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starstarstarstarstar 		fasting buddy
by: Anonymous

please email me! i am in the same situation. l c a t h f @ g m a i l . c o m. I am committed now & successful (with difficulty) now to stick with small meals only, spaced apart in time, and even lengthening my fasts upward slightly from the 2-day length. I would love to have mutual support. I am trying to start a fast thurs or fri may 13 or 14 and need to arrange support for the difficult detox period days 2 to 4, friday to sunday. I really hope to hear from you!! I would like to extend the fast , get the courage and emotional strength to extend the fast to 10 days... this is a work in progress. I must achieve it, though, to heal from my bactrial overgrowth/candidiasis and all the terrible chronic symptoms of that. I WILL succeed at a longer fast. I am working to clean up my diet, too. Need support! Thanks.

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