intermittent fasting    

Fennel, Beet, and Carrot Juice!

by DonnaW
(Encintas Ca)

I have found the Fennel is a WONDROUS juicing ingredient. Ya gotta love black licorice though or it will be wasted on ya! I use it sparingly because the flavor is potent. But there's nothing quite as refreshing. Beets add a natural sweetness but beware, the first time I pooped I thought I was bleeding to death...hahahaha

Recipe:
1/2 to half of a medium Fennel Bulb
1 Medium Beet (add the greens if you dare)
5 good sized Carrots

Being all Root Vegetables, make sure you wash WELL!

Juice all together. I water it down a bit to dilute the sweetness. A must pour over ice...AND ENJOY!

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