First time faster, need encouragement.
Hi everyone, Im 5'4 and 155 lbs. My doctor diagnosed me with hypertension as my Blood pressure reading have been too high in the last 2 readings (130/90).
Fact is all my blood pressure readings I've done in my life have been high but doctors have dismissed them because i was too young to have BP issues (I'm 29 now). Have any of you had the same health issue and cure it through fasting?
Please let me know as I need encouragement and something to look foward too. Im starting today on my fast for the first time and I will give it my all> Failure to me is not an option, if thousands of people can do it, what's preventing me not to?
Also, can someone post the difference in sex drive after fasting? That has been a curiosity I have for sometime now. Thanks for your replies!!