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First Time Faster

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Sep 16, 2010
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starstarstarstarstar 		Utopian
by: Anonymous

Good luck, guys! I've read a few books on fasting and am definitely gearing up to do a fast soon. I just did a Master Cleanse fast and lost about 20 lbs. I'm ready to move on to the water fast.

Love,
Utopian
Sep 16, 2010
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starstarstarstarstar 		Utopian
by: Anonymous

Good luck, guys! I've read a few books on fasting and am definitely gearing up to do a fast soon. I just did a Master Cleanse fast and lost about 20 lbs. I'm ready to move on to the water fast.

Love,
Utopian
Sep 15, 2010
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starstarstarstarstar 		hi
by: Anonymous

wanting to start my first time 7 day water fast. please let me know how yours went?? good & bad. thanks in advance!
iii_love_him@yahoo.com
Sep 07, 2010
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starstarstarstarstar 		You can do it, Maria!!!
by: Cherise

You can do it, Maria, think of a short sentence that encompasses the 'why' and repeat it to yourself when you have the urge to quit. Something like "I deserve this!" to bring back to memory the positive outcomes you are aspiring to attain. Take Care, cheriseb05@yahoo.com!

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