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First Time Fasting - Fasting for Weight Loss and Cleansing - One-Hour of Cardio Daily

by Maro22
(Brampton,Canada)

Hello Everyone:

I am 22-year-old female. I am starting my first fasting on December 12, 2009 for 30 days. I also am planning to do a cardio workout for one hour everyday.

My reason for fasting is cleansing the waste and toxins from my body; and hopefully lose some weight that I gained during my first pregnancy.

I like this website because it keeps you motivated and urges you not to give up. I'll keep in touch every week. Wish me luck.

Maro

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