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First Timer - 30 Days of Water Fasting to Lose 50-60 Lbs - Buddies Wanted!

by Kourtlan
(Baton Rouge, La)

Me at 190lbs!

Me at 190lbs!

Hi guys!

I'm starting my water fast today at around 4pm. This is my first time really getting deep into it.

I would like a buddy to help motivate me and someone I can do the same for. I want to fast for at least 30 days. I want to lose about 50-60 pounds but mainly free my mind and body from all of the impurities:-)

Thanks Loves,
Kourtlan
kourtlanpaul@live.com

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