Fitness Quest Total Gym - The Fitness Quest Total Gym - The Perfect Post-Fasting Exercise Equipment. Tones Muscles and Helps Shrink Lose Skin.

Fitness Quest Total Gym

Greetings! Robert Dave Johnston here, editor and webmaster of Fitness Through Fasting. Hope you are well and thank you so much for being here! In this page we are presenting the Fitness Quest Total Gym Models 1100, 1500 and 1700 as our Top Pick for weight loss and fitness equipment. Highly recommended as post-fasting exercise to tone muscles and shrink lose skin.

I had the 1500 in storage collecting dust for some time until, after completing a 40-day water fast, I found my self in need of recouping strength and muscle tone as well as reducing some lose skin that had ensued from not eating for so long.

After contemplating joining several gyms, I suddenly remembered the Total Gym and retrieved it from storage.

I can tell you that it was the best decision I could have made.

The Total Gym is simply amazing in addition to sturdy and cost effective. With one of these models, you really do not need much else since it gives you a total body workout -- much more thorough that I could have expected from a home exercise machine.

My suggestion is that, if you are in bad physical shape or have not exercised in a long time, you take it easy. Start out with a 15 to 30 minute workout three days per week for a month.

After that, increase the time to 45 minutes and keep the three days. At one point I was using the Fitness Quest Total Gym five days per week for about 45 minutes each day.

This may be an option of you need to lose more than 40 pounds, or if you completed finished juice or water fasting and need to regain strength and muscle tone.

If you are using the machine after fasting, I can tell you from experience that it will give you a very solid foundation from which to build a solid diet and fitness program for the rest of your life.

Warm Regards,
Robert

As Seen on TV

Fitness Quest Total Gym 1500 As Seen on TV

The Total Gym 1500 from Fitness Quest will challenge your workout regime by toning and firming every major muscle group. This gym includes over 60 exercises and has a sturdy chrome design.

Fitness Quest Total Gym 1700 Club

Fitness Quest Total Gym 1700 Club

Features: Strengthen and tone every major muscle group in your body.

Get resistance training and a cardiovascular workout on the same machine.

Pilates Bar adds a new dimension to your workout and has foam hand grips for exercise comfort.

Weight Bar supports up to 75lbs. of additional free weight to increase your workout; Weights sold separately.

Dip Bars and Press-Up Bars add exercise versatility. Larger, cushioned glideboard for workout comfort.

Wider tower for added stability. Auto-lock height adjustment.

Exercise Flip Chart for easy reference while exercising. Folds easily to slide under bed or place in closet.

Upper-end chrome construction 1-year limited warranty.

Assembled dimensions: L 92 in.; W 16 in.; H 44 in. Product weight: 65 lbs. Mat pictured is NOT included; Sold separately.

Return from Fitness Quest Total Gym to Fitness Quest Equipment MAIN.

Robert Dave Johnston
Fitness Through Fasting - Editor
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