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Gemma's Story - Water Fasting

by Gemma
(Edinburgh)


Day 4 of my water fast. I am feeling weak, have no energy. I certainly won't manage any aerobics today.

I am so glad I am not working today and I have the weekend as well. I am not sure I would cope at work. But I have lost 5kgs which is very encouraging.

I am going to laze around the house and browse here some more for inspiration.

Thank goodness I have not the slightest desire to break the fast.

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