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Getting Started With Fasting - Need Answers - Please Help

by New_Faster
(Cleveland)

I am 25 years old, 5 ft tall female and weigh a whopping 170 pounds! I want to lose 45 lbs fast! This is the first day of my fast and have some questions.

I would like to know how long I should go for and what a girl my size can expect as far as results. I appreciate all of the support and information that anyone can provide.

Thank you!

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